Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.
This exclusive bundle has everything you need to help you establish boundaries to help you thrive and become the best version of yourself!
What's included in this bundle:
Boundaries (Softcover)
Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.
Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
- How do boundaries relate to mutual submission within marriage?
- Aren't boundaries selfish?
Boundaries Workbook
This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.
Following the latest edition of Boundaries chapter-by-chapter, these interactive exercises are designed to help you take a closer look at your own life and ask yourself:
- What if the boundaries I set hurt the other person?
- Why is it difficult for me to hear no from others?
- What are examples of legitimate boundaries I can set at work and at home?
- How can I have good boundaries online and with social media?
- Can I stay connected while still setting boundaries with my phone?
Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries--whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity.
Discover the countless ways that Boundaries can change your life for the better today!
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