The start of a new school year is often a whirlwind of emotions. That's totally normal!
There’s the excitement of reconnecting with friends, curiosity about new subjects and teachers, and anticipation for the adventures ahead. But for many students, back-to-school season can also bring feelings of anxiety. Perhaps it’s the uncertainty of what’s to come, the pressure to perform well, worries about making friends, or simply adjusting to a new routine. If you find yourself feeling uneasy about the year ahead, take heart — you’re not alone, and you’re certainly not without hope.
Check out great resources for anxiety below.
Time and again, the Bible reassures us that we’re never left to carry our burdens or face our fears on our own. God knows you, loves you deeply, and promises to walk beside you wherever life takes you. The Scriptures frequently instruct us,
Do not be afraid!
It's a command that's rooted in God’s unwavering presence and power. Consider His promise in Joshua 1:9, where He says,
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.
This is a powerful truth to hold onto. Whether you’re stepping into a new classroom, tackling a challenging test, or navigating friendships, God is right there with you. You’re never alone — He is ahead of you, by your side, and within you.
When you feel worried, take a moment to bring all your feelings to God. You can pray to Him and know that Jesus loves you, He is listening, and God will help you.
1 Peter 5:7 encourages us,
Cast all your anxiety on Him because He cares for you.
You don’t need elaborate words or perfect prayers — just come to Him honestly and trust that He hears you. Share your fears, ask for His peace, and lean on His strength.
And don’t forget who God says you are. While the world might tell you that your worth is tied to grades, popularity, or accomplishments, God’s Word declares a different truth. Ephesians 2:10 reminds us,
For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.
You are loved, chosen, and valuable — not because of what you do, but because of who you are in Him.
As you prepare for the school year ahead, load up more than just school supplies in your backpack — pack God’s promises in your heart. Remember that He is your protector, comforter, and guide. Lean into His presence, rely on His strength, and trust that the Creator of all things holds you securely in His hands. You’ve got this — not by your own might, but because God’s power is with you every step of the way.
For Parents Praying for Kids Heading Back to School
Parents, know that your prayers hold incredible power as you lift up your children to the Lord during this back-to-school season. Trust that God hears every concern, every fear, and every hope you speak over their lives. Pray for His peace to cover their hearts, His courage to fill their spirits, and His wisdom to guide their footsteps.
Remember, your love and prayers are a foundation they can lean on, and God’s hand is upon them, empowering them to face each new challenge with strength and confidence. Take comfort in knowing He is walking alongside them and you, every step of this journey.
Resources for Anxiety for Kids
What to Do with Your Whirly, Swirly Thoughts by Jennie Allen
Just in Case You Ever Wonder by Max Lucado
Don't Worry, Warrior! by Levi Lusko (pre-order)
You Can Count on God for Kids by Max Lucado
Every Breath, Every Blessing by Dorena Williamson (pre-order)
Anxious for Nothing for Young Readers by Max Lucado
God, I Feel Scared by Michelle Nietert and Tama Fortner
Roar Like a Lion by Levi Lusko
It Will Be Okay by Lysa TerKeurst
Jesus Listens: 365 Prayers for Kids by Sarah Young