In this companion resource to Building a Resilient Life, Rebekah Lyons explores how adversity, when handled properly, leads to the development of resilience. This journal and planner includes guided direction, inspiring quotations, thoughtful reflection questions, customizable weekly plans, and plenty of writing space to help you apply the five rules of resilience to your daily life and reap the benefits of finding strength, joy, and perseverance you never thought possible. 

Join best-selling author Rebekah Lyons for this five-session video Bible study and learn how to embrace your struggles and develop a resilience and joy not dependent on circumstances. Through Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will learn five practical, life-changing rules that help you live into God's unshakable peace in a world that seems more uncertain every day. The study guide includes weekly personal Bible studies with memory verses and reflection questions, video notes and discussion questions, and a facilitator’s guide. You’ll also receive an individual access code to stream all five video sessions online (you don't need to buy a DVD!) 

Go deeper in your study of resilience with the companion hardcover book. Writing as a friend who has also walked through difficult times, Rebekah Lyons reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?