A Mindful Moment: 5-Minute Meditations and Devotions

By: Irene Kraegel
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A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.

This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others.

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  • Contributor(s) Irene Kraegel
  • Narrator(s)
  • About the Contributor(s)

    Irene Kraegel, PsyD, is a licensed clinical psychologist who serves as director of the Center for Counseling and Wellness at Calvin University. She has worked as a counselor within numerous settings, including psychiatric inpatient, school, community mental health, private practice, and higher education. Dr. Kraegel facilitates mindfulness groups for college students and church groups who are interested in pursuing mindfulness practice within a Christian framework. Her book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith, explores the intersection of mindfulness and Christian faith, providing Christians with a practical and inspiring tool for deepening their appreciation for the life God has given. Dr. Kraegel also writes at her website, www.TheMindfulChristian.com, and on social media at @mindfulxian. She lives in Grand Rapids, MI, with her husband and son.
  • ISBN-13 9780310777663
  • Publish Date 08/02/2022
  • Publisher Zonderkidz
  • Series
  • Format Hardcover
  • Language English
  • Age Range 13 to 18
  • Weight (lbs) 0.6 lb
  • Case Weight (lbs) 14.39 lb
  • Case Quantity 24
  • Dimensions 7.8(h) x 5.45(w) x 0.75(d) inches
  • Pages 192
  • Font Size
  • Price $11.89
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