Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

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Anxiety comes with life. But it doesn't have to dominate your life.

Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men.

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