More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

By: Kari Kampakis
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What if taking care of yourself was the first step to helping your family thrive?

If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: 

Mothers are humans too.

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  • Contributor(s) Kari Kampakis
  • Narrator(s)
  • About the Contributor(s)

    Kari Kampakis is an author, blogger, and national speaker from Birmingham, Alabama. Her best-selling book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, and books for teen girls, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?, have been used widely across the country for small group studies.

    Kari’s work has been featured on the Today show, Today Parents, Yahoo! News, Grown & Flown, Motherly, FaithGateway, EWTN, Ann Voskamp’s blog, The Huffington Post, and other national outlets. She also hosts a podcast called Girl Mom. She and her husband, Harry, have four daughters and a dog named Lola.
  • ISBN-13 9780785234166
  • Publish Date 04/05/2022
  • Publisher Thomas Nelson
  • Series
  • Format Softcover
  • Language English
  • Age Range Adult
  • Weight (lbs) 1.0 lb
  • Case Weight (lbs) 36.03 lb
  • Case Quantity 36
  • Dimensions 8.4(h) x 5.45(w) x 0.75(d) inches
  • Pages 240
  • Font Size
  • Price $13.29
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