This exclusive Rhythms of Renewal study resource bundle has all you need to learn how to trade your anxiety for the vibrant life you were meant to live by incorporating four profound rhythms: rest, restore, connect, and create. Includes the book, study guide, and companion 90-day journaling planner.
Drawing from her own battle with depression and anxiety, join Rebekah Lyons as she shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:
- Take charge of your emotional health and inspire your loved ones to do the same.
- Overcome anxiety by establishing daily habits that keep you mentally and physically strong.
- Find joy through restored relationships with your family and community.
- Walk in confidence with the unique gifts you have to offer the world.
With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.
This bundle also includes the companion Rhythms for Life journaling planner, with 90 days of guided direction to help you to apply the four rhythms you’ll learn in the book and study into practice. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for.
If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time.
**Includes one copy of the best-selling trade book Rhythms of Renewal, one copy of the Rhythms of Renewal Bible Study Guide (streaming code video or DVD sold separately), and one copy of Rhythms for Life Planner and Journal.
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