The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God - Audiobook (Unabridged)

By: Alison Cook, By: PhD
Narrated by: Alison Cook
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Read by the author.

How would your life change if you could show up as your true self?

Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of yourself? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?

The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person.

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  • Contributor(s) Alison Cook, PhD
  • Narrator(s) Alison Cook
  • About the Contributor(s)

    Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. She is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, forge healthy relationships, and experience a loving God who is for them. She and her husband, Joe, are the parents of two adult children. They call both Boston and Wyoming home. Connect with Dr. Alison at www.dralisoncook.com.
  • ISBN-13 9781400234776
  • Publish Date 09/13/2022
  • Publisher Thomas Nelson
  • Series
  • Format Digital Audio - Unabridged Edition
  • Language English
  • Age Range Adult
  • Weight (lbs) 0.0 lb
  • Case Weight (lbs) 0.0 lb
  • Case Quantity 1
  • Dimensions 1.0(h) x 1.0(w) x 1.0(d) inches
  • Running Time 06:09:00
  • Font Size
  • Price $15.39
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